BLACK BELT LIFESKILLS Presents

30 LESSONS NOT TAUGHT IN SCHOOL

This book contains 30 Life Skills Lessons covered in 10 different units, which have potential to differentiate an Ordinary Life with an Extraordinary life in the long run. These life skills lessons are important enough to be taught in school, but unfortunately these lessons do not find space in school books, even though school books are filled with many lessons, which a student might not require to apply anywhere in their life.


This book contains practical tips to cover and repair loopholes in your Belief System, make you Mentally Tough, improve your Fitness, Finance and your Relationships.

About the Author

ROHIT DUBEY

Rohit Dubey is a Software Engineer, with an impactful career with few of the topmost Organizations in the World in the last 12 years. 

He is a Black Belt in Kyokushin Karate, which is considered as the Strongest and Toughest Karate style in the World. He is also an Internationally Certified Instructor in the Israeli Combat System known as Krav Maga with specialization in Unarmed Combat and Weapon Disarmament.

He has drafted important life skills in this book, which he learnt and implemented in his life, which helped him to grow in professional career and as a person.

What's inside

This book contains 30 Life Skills lessons covered in 10 different broad topics.

Most special part of this book is the Worksheet of Actions at the end of the book. It is like a diary where you will do Self-Reflection and Life Planning. Please spend reasonable time filling the Worksheet of Actions, as it will make you understand more about YOU and how you can improve in life.

Lesson No. 1-3

01

First three lessons of book teaches easy techniques for Building habits

Lesson No. 4-5

44

Lesson number 4 and 5 contains tips on Time management

Lesson No. 6-7

68

Lesson 6 and 7 have tips for Dealing with fear

Lesson No. 8-9

80

Lesson number 8 and 9 gives tips to upgrade Communication skill 

Lesson No. 10-13

102

Lesson number 10-13 covers tips to increase Personal influence

Lesson No. 14-15

128

Lesson number 14-15 teaches practical tips about Mental fitness

Lesson No. 16-20 

146

Lesson number 16 to 20 covers about improving Physical fitness

Lesson No. 21-25

162

Lesson 21-25 gives knowledge about managing Personal finance

Lesson No. 26-27

170

Lesson 26-27 covers Tips to take care of your family

Lesson No. 28-30

180

Last 3 lessons of book contains Philosophy

Worksheet of Actions

180

This is most important and unique part of the book. If you collects ideas and never execute if, ideas are not more than garbage. Worksheet of Actions will help you in implementing learning which you got from the book in your real life. It is type of a Journal, where you need to write.

CORPORATE & EDUCATIONAL INSTITUTES
SELF-DEFENCE & SURVIVAL SKILLS TRAINING

Non‐violent self defense course, providing students with self‐confidence and skills in assault situations; practical exercises focus on skills needed in different conditions

First response tips and techniques while in threats and basics of using Punches, Kicks, Elbows and Knees Strikes.

Creating awareness in students and employees about difference between Violence and Self Defence, so that they can take a call when exposed to threats

Training on De-escalation techniques with Verbal Communications and Negotiations

Awareness about threats in surroundings and tips on Personal Safety 

Awareness about seeking help between threats

My Corporate and Educational Institutes Self-defence training program focus on identifying the main types of risk faced by a group of employees, and students and equipping them with an appropriate level of Self-defence tactics and techniques. We tailor our training to realistic scenarios, and this provides realistic defensive solutions to the problems your employees and students are most likely to face. It is not only about Self Defence Techniques, but also to make employees and students aware about Situation.

I design and facilitate customized training programs after a careful review of your policies and needs.


My  Corporate and Educational Institutes training programs will save money, mitigate risk, and save lives in the most serious of cases, apart from being a fun session.


My Krav Maga and Karate based Self-defence training for the Corporate and Educational Institutes sector are available covering a range of problems, from basic self-defence and personal protection through to surviving high risk situations.


I take Corporate Self Defence Workshops in all major cities in India including Mumbai, Navi Mumbai, Bangalore, Pune, Hyderabad, Delhi, Noida, Gurgaon, Patna, Ranchi and Kolkata.


INTENSITY

Low to High

OBJECTIVE

Self-defence
Team Building
Stress Management
Customer De-escalation

GROUP SIZE

2 to 1000+ people

LOCATION

At Educational Institutions, Corporate Companies, NGOs and different Organizations.


 

SESSION LENGTH

As required.

From 1.5 hour to day-long workshops to ongoing weekly Programs tailored to client.

PROGRAM

Women Only
Students
Working Professionals
Corporate Security Officers
Medical Personnel
Other Special Groups on request

Individual Online Training Details

YELLOW BELT LIFESKILLS TRAINING PROGRAM

Duration - 3 Months


Training on improving Discipline, Consistency and Time Management

Training on basics of strongest Karate including basics of using hand & leg as weapon and surviving punches & kicks

Training on Managing Finances and basic understanding of Investment Options

Training on basic bodyweight exercises with correct form to keep Physical Fitness in good level 

Training on improving Mental Wellbeing

Yellow Belt Certification in Strongest Karate and Yellow Belt Certification in Krav Maga after passing grading exam

Inquire About Program
ORANGE BELT LIFESKILLS TRAINING PROGRAM
Duration - 3 Months 

Training on improving Body Language, Communication Skills, Power and Influence

Orange Belt Level Training in strongest style of Karate - Kyokushin Karate and Israeli Military Martial Arts - Krav Maga

Training on making Household Budgets and advance understanding of Investment Options and Insurance

Training on advance bodyweight and dumbbells exercises with correct form to keep Physical Fitness in good level 

Training on Meditation and Stocums Philosophy

Orange Belt Certification in Strongest Karate and Yellow Belt Certification in Krav Maga after passing grading exam

Inquire About Program

For Inviting Rohit for Self Defence and Life Skill Seminar, write to rohit@blackbeltauthor.com